August 5, 2026
Menopause Hub
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Welcome to the Menopause Hub Whether you’re looking for trusted information, healthy recipes or upcoming…
Healthy (ish) Chocolate Avocado Mousse
August 5, 2026
Rating: ⭐⭐⭐⭐☆ (4/5)
Prep Time: 5 minutes
Servings: 2
Healthy (ish) Chocolate Avocado Mousse
Rating: ⭐⭐⭐⭐☆ (4/5)Prep Time: 5 minutesServings: 2 Ingredients 1 ripe avocado 1 banana 1 tsp…
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Ingredients
- 1 ripe avocado
- 1 banana
- 1 tsp vanilla extract
- 1 tbsp cocoa powder
- A tiny squirt of honey (to taste)
- Optional toppings: raspberries or fruit of choice
Instructions
- Peel and pit the avocado and banana.
- Place avocado, banana, vanilla extract, cocoa powder, and honey into a blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Place into 2 small ramekins
Notes:
For extra richness, chill in the fridge for 30 minutes before serving. Can be made vegan by omitting honey or using maple syrup. You can also add nuts for a little crunch.
Menopause Hub
Welcome to the Menopause Hub Whether you’re looking for trusted information, healthy recipes or upcoming…
Healthy (ish) Chocolate Avocado Mousse
Rating: ⭐⭐⭐⭐☆ (4/5)Prep Time: 5 minutesServings: 2 Ingredients 1 ripe avocado 1 banana 1 tsp…
Raising Money for Diabetes UK
I’m walking 62 miles in October How can you help me? This October I’m walking…
Support and Advocates of Menopause
Celebrities Supporting Menopause Advocates of Menopause – Making the Taboo, Taboo Advocates of Menopause –…
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